Nicki de Villiers is our resident nutritionist. Nicki is accredited by South African Sports Commission, and has experience working with Olympic and national athletes.
Nutritional screening of an athlete includes a general nutritional information questionnaire, food frequency questionnaire, a typical training day’s intake and a typical competition day’s intake. From this, the nutritionist can determine individual and team nutritional problems which need to be addressed.
The services includes:
- Eating plans for overseas trips
- Workshops on various topics pertaining to nutrition
- Lectures for coaches and officials.