Coaches, Fees & Training

Preparation is done in training blocks aiming at specific events. These blocks are divided into mini phases. At the end of each mini phase a swim/ bike/ run time trial is held over shorter set distances. All results are recorded and stored for progress monitoring and programme adoption.

Coaches

Head Coach - Lindsey Parry

lindsey@hpc.co.za

(012) 362 - 9850

Swim Coach - Rocco Meiring

rocco.meiring@ip.ac.za

The club Triathlon season runs from 1 September  to 31 August annually. Anyone is welcome to join the club anytime of the year. Cost of affiliation to the club for the 2012/ 2013 season is: R 600.00 For coaching fees, please contact the relevant coach.

Training Times and Venues

• Swimming

  • Monday – Fri: 5:00 – 9:00, UP Sports Campus 50m pool

  • Saturday: 12:00 – 14:00, UP Sports Campus 50m pool

• Cycling - Various Locations

  • Tuesday: 17:30, HPC on indoor trainer, Klapper Kop or Velo

  • Thursday: 5:30 am, HPC - Brick session (Running and Cycling)

• Running:

  • Monday and Wed: 16:00, HPC

  • Tuesday: 16:00, Grass Track at UPSports Campus